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Use push-up handles in your plan so that you can:
- You will strengthen your upper body
- You'll give yourself a greater range of motion when doing push-ups
- You will protect your wrists and elbows from possible pain or injury
- You will increase the variety of your training
Push-up handles provide a variety of training. Thanks to them , doing push-ups becomes more effective and pleasant. The use of grips engages the upper muscles, primarily the chest, arms, abdomen, biceps and triceps.
Push-ups with handles primarily protect the wrists and elbows. The load on these parts of the body is not as high as in the case of classic push-ups. Thanks to this, you can avoid pain or injury . Push-up handles allow for a greater range of motion .
Pump handles are made of high quality material. There is an anti-slip layer on the bottom of the instrument for comfort and safety. The handles are also covered with foam , ensuring a comfortable positioning of the hands.